Sound Healing Zen
Immerse yourself in a serene journey of sound and vibration with our Sound Healing Zen Treatment. This deeply relaxing therapy combines the calming resonance of crystal bowls, Tibetan bowls, Koshi chimes, a gentle drum, and the soothing rainstick to help restore balance and harmony to your mind, body, and spirit.
The vibrations from the instruments work on a cellular level, promoting deep relaxation, reducing stress, and helping to release emotional blockages. The rhythmic tones help align your energy, bringing a sense of peace and stillness that can stay with you long after the session ends.
This treatment is ideal for those looking to clear their mind, restore inner peace, and reconnect with their true self through the power of sound. Let the healing frequencies wash over you, guiding you into a space of profound relaxation and renewal.
Perfect for those seeking a holistic way to restore energy, reduce anxiety, and find a sense of zen in their daily life.
Chakra Rebalance Using Crystals
The session begins with a gentle consultation to understand your current state of mind and energy. Using a pendulum, I will assess the balance of your seven chakras, identifying areas where energy may be stagnant or misaligned. Carefully chosen crystals are then placed on each chakra, their unique vibrational frequencies working to cleanse, energize, and harmonize your energy centers.
Leave feeling lighter, balanced, and in tune with your true self. The Chakra Rebalance treatment is a beautiful way to reset your energy and embrace your journey toward well-being.
One to One Meditation
Discover the transformative power of personalized meditation in my one-to-one sessions, designed to help you cultivate a deeper sense of calm and clarity. In a serene and supportive environment, we will explore tailored meditation techniques that resonate with your unique needs and intentions.
During our session, I will guide you through calming practices that may include breathwork, visualization, and mindfulness. Together, we will create a space for you to unwind, release stress, and connect with your inner self.
Whether you seek to enhance your focus, alleviate anxiety, or simply find a moment of tranquility, this individualized approach allows you to experience the profound benefits of meditation in a way that feels right for you.
Indian Head Massage
Indian Head Massage with Back Massage offers a harmonious blend of soothing techniques designed to ease tension in both the upper body and mind.
This combined therapy focuses on the scalp, neck, shoulders, and back, targeting areas where stress often accumulates. The Indian Head Massage, rooted in ancient Ayurvedic practices, uses rhythmic movements to stimulate circulation and relieve stress, while the back massage helps to alleviate muscle stiffness and promote relaxation. Together, they create a deeply calming experience, reducing stress and tension, improving mental clarity, and leaving you feeling fully relaxed and rejuvenated.
Pregnancy Massage
Embrace the beauty of your changing body with my specially designed pregnancy massage. As a certified prenatal massage therapist, I've created this gentle yet effective treatment to support you through your incredible journey of motherhood.
My nurturing touch helps to increase circulation, reduce stress, and create a profound sense of well-being for both mother and child.
Whether you're in your first trimester or approaching your due date, this massage can be adapted to suit your changing body and energy levels. It's a beautiful way to connect with your baby and take a moment for yourself.
Andromeda Energy Healing
Andromeda Healing is a powerful, non-invasive energy healing modality that harnesses the body's natural ability to heal itself.. This innovative treatment uses specific breathing techniques and body awareness exercises to create a high-frequency energy field, promoting physical and emotional well-being
How does Andromeda works...
Andromeda operates on the principle of resonance and entrainment. , i focus intention and use specialized techniques to raise your energetic vibration, allowing your body to naturally attune to this higher frequency. This process facilitates healing by:
- Accelerating the body's self-healing mechanisms
- Realigning bones and reducing pain
- Releasing emotional trauma
- Balancing organs and body systems
Benefits of Andromeda Healing.
This gentle yet effective treatment offers a wide range of benefits, including:
- Pain relief, especially for chronic conditions
- Faster healing of wounds and injuries
- Stress reduction and improved emotional well-being
This session can take from 30 minutes up to one hour.
Inner Goddess Rebirth - Sound and Reiki Healing
Our Healing Journey Treatment combines sound healing, Reiki energy therapy, personalized affirmations, and optional mirror work to guide you towards emotional healing, self-love, and empowerment.
This 120-minute session begins with a heart-centered consultation, where we’ll listen to your needs and intentions. From there, the treatment unfolds with a unique combination of healing modalities tailored specifically for you:
Sound Healing: Therapeutic sound vibrations will clear blocked energy, calm your nervous system, and promote deep relaxation, inviting emotional balance.
Crystal Healing: During the treatment, carefully chosen healing crystals will be placed on key areas of your body to enhance the healing process.
Reiki Energy Healing: A gentle flow of universal energy will be channeled to restore harmony to your body, mind, and spirit, helping to release the scars of past pain and trauma.
Personalized Affirmations: Together, we’ll create empowering affirmations that speak directly to your heart, allowing you to reprogram old beliefs and affirm your worth.
Mirror Work (Optional): If you choose, mirror work will guide you to face yourself with compassion and love, nurturing a deeper relationship with your own reflection and embracing the beauty of your journey.
This session is not just a treatment; it’s a sacred space to reconnect with who you truly are, reclaim your power, and step into your most radiant self. At Love and Light Wellness, we honor your strength and are here to guide you on this journey of healing and self-discovery and healing, Reiki energy therapy, personalized affirmations, and optional mirror work to guide you towards emotional healing, self-love, and empowerment.
Healing Touch - Massage and Restorative Reiki
At Love and Light Wellness, we believe every woman holds within her the strength and resilience to heal and reclaim her true self. Our Empowerment Back Massage with Reiki, Crystals & Affirmations is a deeply personal, transformative journey designed to support women who have faced emotional and physical trauma and are ready to reconnect with their inner power, rediscover their light, and embrace their worth.
This 120-minute treatment offers not just a physical release, but an emotional and spiritual renewal. It begins with a heart-centered consultation where we take the time to truly listen to your story and understand your individual needs. From there, we tailor the experience to you, creating a safe, healing space for you to begin your journey of self-discovery, healing, and empowerment.
Back Massage: Your session begins with a soothing, mindful back massage to release tension and promote relaxation. As we focus on your back—where we often hold emotional and physical stress—we’ll melt away the tightness and discomfort, creating space for peace and healing to flow through your body. This massage is not just physical relief; it’s an invitation to let go of what no longer serves you.
Crystal Healing: Crystals have been used for centuries to support emotional and physical healing. During this treatment, you’ll experience the energy of carefully selected crystals placed on key areas of your back to enhance the healing process. Amethyst will calm your mind and release emotional tension, Rose Quartz will open your heart to self-love and compassion, and Black Tourmaline will offer protection and grounding. These crystals, paired with the back massage, help cleanse your energy field and restore your inner balance.
Reiki Energy Healing: After the massage and crystal placement, Reiki energy will be channeled to you to clear any lingering blockages, release emotional pain, and guide you toward emotional freedom. Reiki's gentle, loving energy works on a deep, soul level, helping you to release the weight of the past and create space for peace, healing, and empowerment.
Personalized Affirmations: We’ll work together to create personalized affirmations, speaking directly to your heart, to help rebuild your sense of self-worth and remind you of your inherent beauty, strength, and resilience. These affirmations will become a powerful tool to support your journey beyond the treatment, reinforcing the love, power, and light that is within you.
Mirror Work (Optional): If you choose, we’ll incorporate mirror work—a simple yet profound practice of looking into your own eyes and seeing yourself with love and compassion. This practice helps to nurture a deep connection with your inner self, allowing you to witness your own strength, beauty, and worth, and to begin embracing the woman you are becoming.
This treatment is more than just a massage—it’s an invitation to reclaim your light, heal from past wounds, and rediscover the woman you are meant to be. Through the combination of crystal healing, Reiki energy, personalized affirmations, and the powerful healing of touch, you’ll leave feeling lighter, empowered, and more aligned with your true self.
You deserve to feel whole, to feel powerful, and to embrace the woman you truly are. This is your journey.
I'm here to walk with you every step of the way.
Soul Rebirth - Himalayan Hot Stone and Reiki Energy Healing
Our Detoxifying Himalayan Hot Salt Stone Massage is a sacred healing experience designed to help you release the weight of past trauma, cleanse your mind and body, and step into your inner power.
This 120-minute journey begins with a heart-centered consultation where we’ll listen to your unique story, ensuring your treatment is personalized to meet your emotional and physical needs. You will then be guided through a deeply restorative experience, combining the ancient wisdom of Himalayan salt therapy with Reiki energy healing, personalized affirmations, and optional mirror work.
Detoxifying Himalayan Salt Stone Massage: Warm Himalayan salt stones are gently used to massage and detoxify your body, releasing stored toxins and stagnant energy.
These healing stones are rich in minerals and promote deep relaxation, helping to restore balance and alleviate the physical tension caused by stress, emotional pain, and trauma.
Reiki Energy Healing: As you receive the healing touch of the salt stones, Reiki energy will flow through you, clearing blockages and bringing in vibrant, healing energy to restore harmony within your mind, body, and spirit. This energy healing supports emotional release, helping you to reconnect with your inner peace and strength.
Personalized Affirmations: Together, we’ll create affirmations that speak directly to your heart, designed to empower and uplift you, reinforcing your worth and guiding you toward your highest potential.
Mirror Work (Optional): If you choose, mirror work can be included to help you look into your reflection with love and compassion, allowing you to rediscover your beauty, strength, and power.
This treatment is more than just a massage – it is a holistic healing experience to help you detoxify not only your body but your spirit, creating space for self-love, self-empowerment, and emotional restoration.
Reclaim and Renew: Head Massage and Healing
Our Healing Journey Treatment combines Indian Head Massage, Reiki energy therapy, personalized affirmations, crystal healing, and optional mirror work to guide you toward emotional healing, self-love, and empowerment.
This 120-minute session begins with a heart-centered consultation, where we’ll listen to your needs and intentions. From there, the treatment unfolds with a unique combination of healing modalities tailored specifically for you:
Indian Head Massage: This soothing massage relieves tension in your head, neck, and shoulders, calming your mind, reducing stress, and clearing stagnant energy. It promotes relaxation and prepares your body to fully receive the healing benefits of the session.
Crystal Healing
Reiki Energy Healing: A gentle flow of universal energy is channeled to restore harmony to your body, mind, and spirit. Reiki helps release the scars of past pain and trauma while promoting deep relaxation and balance.
Personalized Affirmations: Together, we’ll craft affirmations that resonate deeply with your heart, helping to replace limiting beliefs with empowering ones. These affirmations are designed to inspire self-love, confidence, and personal growth.
Mirror Work (Optional): For those ready to embrace self-reflection, mirror work provides a compassionate space to connect with your true self. This practice nurtures self-acceptance and helps you embrace the beauty of your unique journey.
This session is not just a treatment – it’s a sacred space to rediscover who you truly are, reclaim your power, and step into your most radiant self. At Love and Light Wellness, we honor your strength and are here to guide you on this transformative journey of healing, empowerment, and self-discovery.
Restorative Reiki Renewal
Experience the deeply transformative power of traditional Usui Reiki in our most loved treatment at Love and Light Wellness. Perfect for anyone feeling out of balance, stuck, or in need of an energetic reset, this session offers an opportunity to release, realign, and replenish your mind, body, and soul.
What Is Reiki?
Reiki is a gentle yet powerful form of energy healing that originated in Japan. The word "Reiki" translates to "universal life force energy," and it works by channeling this energy through the practitioner’s hands to the recipient. Reiki focuses on realigning your energy centers (chakras) and clearing away stagnant or blocked energy that may be causing emotional, physical, or mental discomfort.
What to Expect in Your 70-Minute Session
The session begins with a calming consultation, where we’ll discuss your unique needs and intentions. As you settle into a peaceful state, the Reiki session unfolds with intuitive care, focusing on your energy centers to clear blockages and channel healing energy. Crystals and sound healing may be seamlessly integrated into the session to deepen the experience and maximize the benefits.
At the end of your session, you’ll be given time to gently ground yourself and come back round in peace, allowing the healing energy to settle and integrate fully. This grounding period is essential to help you feel centered and ready to step back into the world with clarity and balance.
Love and Light Rose Quartz Facial
Indulge in 60 minutes of pure luxury with this sensational crystal-infused facial, designed to nourish your skin and uplift your spirit. Harnessing the healing energy of rose quartz and the power of 100% natural organic rose products, this ritual soothes, hydrates, and restores your inner glow.
Your Ritual Includes:
Rose Quartz Crystal Facial – Gently revitalizes & enhances your natural radiance
Organic Rose Skincare – Deeply nourishes & hydrates for a soft, dewy complexion.
Chakra Rebalance – Aligns your energy for harmony & balance
Rose Wand Scalp Massage – A blissful, tension-melting experience.
Let the soothing energy of rose quartz and the divine essence of roses transport you to a state of deep relaxation and self-love.
Glow with love. Heal with light.
